Spring Wellness Guide (PDF)
Spring Wellness Guide (PDF)
$33.00
Spring Into Being A Holistic Lifestyle Guide: Move with the Rhythm of Spring PDF Download Version Shared wisdom & knowledge from four seasoned wellness leaders with practices incorporated from Western Herbalism, Western Medicine, Medical Astrology, Traditional Chinese Medicine, Ayurveda, Eastern Herbalism and more. Includes Juice & Soup Cleanse Guidance and Recipes, 9 Guided Spring Aligned Practices, a Holistic Overview of Spring, 12+ Additional Resources to keep you inspired day after day, year after year. Return to this guide for a holistic cleansing experience each year to transition into Spring feeling renewed and rejuvenated.
This guide was created by:
Emily Werner of Living Wild
Michaela Kascak of Barefood&Barefoot
Lindsey Walker of Mockingbird Remedies
Amanda Hitchcock of Earth Witch Wellness
Nicole –
Amazing! This wellness guide was so helpful and I learned so much. I felt so energized, nourished and alive after experiencing the soup and juice recipes! I really appreciated the additional lifestyle practices and resource links that helped me deepen my practices and self care routines. Thank you so much for creating this incredible seasonal resource!