Relax and drop into your heart-center with delicious and powerful herbal goodies.
A holistic a approach to realign with your purpose and passions, make space to step into your creative and wild side, build confidence and trust in yourself & take back your power…
The aim of yoga is to rid oneself of pain, or chittavritti, Sanskrit for when our physical state is unwell and leads to an imbalance in our mental state.
Michaela Kascak is a Certified Culinary Nutritionist, Hatha/Vinyasa/Ecstatic Yoga Teacher, Holistic Lifestyle Mentor with a focus on Mental Health, and a student of Herbalism.
Learn more about Michaela here.
Sign up now to receive your FREE 3 Smoothies for a Healthy Mind guide
When you sign up you give us permission to send you our newsletter.