Online Private Yoga Class | 75 minutes

Category: Services

$45.00

How It Works
In the additional notes at check out, please provide three dates and times that work for you. You will receive a confirmation email after purchasing and then another email within 24 hours confirming a date/time.
Why private yoga?...
Learn correct alignment and postures to avoid injury and get the most out of your practice.
Learn how to incorporate different props to relax in poses, letting go of any strain or tension put on the muscles.
Learn proper breathing in each poses and breathing techniques for meditation (pranayama)
Learn which poses are best for you (everyone’s body is different!)

For more information on private classes please click here.

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