Online Course

Its time to let go and surrender. Release the desire for control and allow abundance to flow into your life naturally. Relax your mind, knowing all is the way it should be. Find true happiness in the form of contentment.

In this 8 week online course you will work with elemental medicine, use mindfulness practices and other techniques to assess and transform your diet and lifestyle habits allowing you to release…to shed… to surrender…to heal.. grow, transform, blossom and bloom.

At the end of this course you will have all of the tools and resources you need to get you through the ebbs and flows of life with clarity, trust, calmness, gratitude, compassion and love for yourself, those around you and the planet.

 

Who are you, when you let go of all that you cannot control

and surrender your trust to the divine?

 

This 8 Week Course Includes…

  • Yoga, breathwork and guided meditation videos
  • Mindfulness practices
  • Meal plans and recipes
  • Intentional work with the elements
  • Resources, tools, worksheets and templates

& so much more to aid you on your personal journey to release all the holds you back so you can recognize and willingly receive the abundance that surrounds you!

 

Total investment: $269

For payment plan options please contact info@barefoodandbarefoot.com.

let go of limited belief systems • express your true desires, wants and needs • love yourself unconditionally • open your heart to others and share your love with the world • accept the abundance flowing into your life • love deeply • live from your heart with gratitude for all that surrounds you

Course Breakdown

Week 1: Burning Fears to Create Space

Week 2: Self-Love & Passion

Week 3: Express Your Truth

Week 4: Share Your Message with the World

Week 5: Let Your Roots Grow Down Through the Soles of Your Feet,

Grounding You into the Earth

Week 6:  Let Your Limbs Grow Out Through Your Heart Space,

Producing Fruit for Other to Feast On

Week 7: Feel

Week 8: Flow

To download the Full Course Syllabus and receive updates please fill out the form below.