Classes are great for All Levels.
Online group classes are not available at this time. If you have any questions please contact Michaela at email@example.com. We apologize for any inconvenience this may cause. Private online classes are still available. Please click the button below to book
We truly believe that yoga is a powerful tool that can help us heal individually which can then translate into healing the world around us. It is our strong belief that during these difficult times it is more important than ever for everyone to have access to this powerful healing tool. If you feel this is the type of healing that you need and are struggling financially at this time please contact Michaela at firstname.lastname@example.org to discuss flexible payment options.
Not sure if live online classes are right for you?
Fill out the form below for a FREE recording of a live class.
For in-person private or group classes click here.
Don’t worry! Although it is ideal to have a yoga mat to use during live classes, you don’t need one. Here are a few ways to enjoy and benefit from live classes without one:
These options will work, but for a regular practice I recommend getting a mat as soon as you can.
Thats okay! These classes are designed for beginner and intermediate levels. I offer descriptive alignment cues and various variations for all asanas (poses) so you can feel confident in doing these poses on your own without added strain or tension.
You don’t need to be! There are variations for all of the different asanas (poses) that will allow you to get into each one in whatever is available to you. Some days you may realize you are a little more flexible/strong than others. Some poses may come easy to you one day and be impossible to get into in the next. You may be able to a pose perfectly and your best friend may not be able to get into it all. We are all at different levels of strength and flexible. The beauty of yoga is there is room for everyone at all levels. All you need to do is show up!
“Yoga is for everyone. You do not need to be an expert or at the peak of physical fitness to practice…” – B.K.S Iyengar
Please check your spam! If its not there please reach out to email@example.com so I can get it to you ASAP or call 862-438-5387.
For regular classes partial refunds are available up to 24 hours before the class. A 10% service fee will be taken off the cost of the class. Unfortunately refunds are not available for the 5 Class Passes. If you would like to request a refund fill out a contact form here.